I have no races to blog about... Just a couple nice weeks of training runs. I logged a new PR for 13.1 miles a couple weeks ago rolling in at 1:35:50. It wasn't my intent as I was setting out for a 15 mile run but my pace was holding at a little over 7min/mile so I decided to give it a go.
Both of the last two weeks have been 30+ mile weeks so things are progressing nicely.
Out of time at work now, busy freaking day so at least I posted a little....
Train on,
Luke
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